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. Author manuscript; available in PMC: 2022 Jul 21.
Published in final edited form as: Kinesiol Rev (Champaign). 2021 Dec 7;11(2):121–137. doi: 10.1123/kr.2020-0066

Table 4.

Associations/Effects Between Sleep and Fitness Outcomes in Early Childhood

Quality assessment
No. of studies Design Risk of bias Inconsistency Indirectness Imprecision Other No. of participantsa Overall effectb Quality
0 Cross-sectional N/A N/A N/A N/A N/A N/A N/A Not assignable
0 Longitudinal N/A N/A N/A N/A N/A N/A N/A Not assignable
0 Acute experimental N/A N/A N/A N/A N/A N/A N/A Not assignable
3 Chronic experimental No serious risk of bias No serious inconsistency Serious indirectnessc Serious imprecisionc None 1,953 1 null, 1 positive, and 1 mixedd Low

Note. Fitness outcome measures included cardiorespiratory fitness, muscular/motor fitness, and combinations of fitness components. N/A = not applicable.

a

The number of participants may not represent unique participants.

b

Overall effect key: Null = no statistically significant association/effect; positive = statistically significant association/effect in hypothesized direction; mixed = at least one statistically significant association/effect if more than one association/effect examined; negative = statistically significant association/effect in opposite of hypothesized direction.

c

Downgraded two levels to low due to imprecision (only three published studies) and some concern of indirectness (all three studies examined the same intervention that involved multicomponents/health behaviors).

d

Study effects were null (Bürgi et al., 2012), positive (Puder et al., 2011), and mixed (Niederer et al., 2013).