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. 2022 Jul 19;11(14):2135. doi: 10.3390/foods11142135

Table 3.

Fatty acids (mg/100 g) of seared and reverse-seared steaks.

Fatty Acid Seared Steak Reverse-Seared Steak t
10:0 6.19 ± 0.55 5.54 ± 0.36 1.69
12:0 7.99 ± 0.67 7.05 ± 0.35 2.15
14:0 334.18 ± 33.88 300.01 ± 18.52 1.53
15:0 66.76 ± 6.94 58.57 ± 3.86 1.79
16:0 2800.68 ± 281.69 2530.79 ± 160.98 1.44
17:0 171.61 ± 19.02 156.80 ± 10.39 1.18
18:0 2238.6 ± 249.22 1923.54 ± 131.62 1.94
20:0 17.05 ± 1.50 a 14.05 ± 0.92 b 2.95 *
22:0 10.07 ± 0.72 a 8.05 ± 0.66 b 3.59 *
23:0 3.04 ± 0.31 2.54 ± 0.13 2.59
24:0 7.22 ± 1.89 5.38 ± 0.63 1.60
14:1 31.27 ± 2.94 29.56 ± 1.78 0.87
16:1 214.24 ± 20.21 204.39 ± 12.11 0.72
18:1t (n-9) 717.53 ± 78.61 614.28 ± 38.54 2.04
18:1 (n-9) c 3305.82 ± 344.54 2977.3 ± 180.80 1.46
18:1 (n-7) c 143.63 ± 12.77 130.43 ± 7.77 1.53
18:2t (n-6) 62.82 ± 5.03 55.01 ± 3.23 2.26
18:2 (n-6) c 1006.54 ± 68.34 936.05 ± 53.23 1.41
18:3(n-6) 1.52 ± 1.31 2.27 ± 0.09 −0.21
18:3t 17.05 ± 3.12 15.59 ± 0.33 0.80
20:1 20.78 ± 1.74 17.67 ± 1.54 2.32
18:3 (n-3) 80.67 ± 7.29 71.52 ± 3.91 1.92
20:2 (n-6) 4.60 ± 0.93 4.22 ± 0.16 0.70
20:3 (n-6) 27.21 ± 0.76 a 28.65 ± 1.37 b −3.01 *
20:4 (n-6) 85.31 ± 3.58 91.51 ± 3.91 −2.03
20:5 (EPA) 5.55 ± 0.19 5.88 ± 0.39 −1.32
22:5 (DPA) 15.94 ± 0.75 16.39 ± 0.73 −0.74
SFA 5663.39 ± 591.03 5012.31 ± 328.10 1.67
MUFA 3715.74 ± 382.01 3359.34 ± 203.76 1.43
PUFA 1227.34 ± 71.54 1156.48 ± 63.62 1.28
TFA 797.39 ± 86.72 684.88 ± 42.01 2.02

Values are presented as mean ± SD (n = 3); * indicates significant differences as p < 0.05; different letters indicate significant differences (p < 0.05).