TABLE 7.

Food and water intake, and physical activity (PA) during intervention (0–4 weeks).

Parameters	0-week/Baseline	1-week	2-weeks	3-weeks	4-weeks	P-value
Placebo group
Food intake (Kcal)	2,341.46 ± 0.41	2,341.42 ± 0.07	2,341.45 ± 0.11	2,341.49 ± 0.70	2,341.40 ± 0.28	0.457
Water intake (L)	3.40 ± 0.03	3.40 ± 0.03	3.41 ± 0.02	3.41 ± 0.29	3.41 ± 0.05	0.238
Physical activity	1.12 ± 0.32	1.12 ± 0.32	1.12 ± 0.32	1.12 ± 0.32	1.12 ± 0.32	1.000*
Extract group
Food intake (Kcal)	2,341.94 ± 0.46	2,341.94 ± 0.40	2,342.03 ± 0.61	2,342.07 ± 0.34	2,341.85 ± 0.37	0.062
Water intake (L)	3.40 ± 0.29	3.41 ± 0.05	3.41 ± 0.03	3.40 ± 0.01	3.40 ± 0.00	0.544
Physical activity	1.09 ± 0.28	1.09 ± 0.28	1.09 ± 0.28	1.09 ± 0.28	1.09 ± 0.28	1.000*

*The score that shows the most that physical activity is in the moderate category; with a value near 0 is categorized as low physical activity; 1 is moderate, and 2 is a high physical activity level. The above values are presented in the form of mean ± SEM.