Table 3.
Absolute (and relative, %) frequency of responses regarding the average recovery time between distinct sessions (n = 49).
Same day | 24 h | 36 h | 48 h | > 48 h | |
---|---|---|---|---|---|
Recovery time between strength/power training and soccer-specific training | 31(63) | 8(16) | 4(8) | 6(12) | 0(0) |
Recovery time between strength/power training and match | 1(2) | 5(10) | 7(14) | 14(29) | 22(45) |