Session 1: Becoming happy parents (1 hour by a midwife)
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Social-role preparation |
Education, information, practice, Q&A |
Happy environment, relieving stress, and participation of the husband |
Attachment promotion: parental-fetal attachment |
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Talking and singing with finger movement for the fetus |
Self-care promotion: preparation for a normal delivery |
Education, information, practice, Q&A |
Normal delivery process and husband roles |
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Method of how to breathe, relax, and massage to relieve the pain |
Session 2: Becoming competent parents (1 hour by a midwife)
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Social-role preparation |
Education, information, Q&A |
Newborn care in growth and development, normal reflex reactions, and getting used to baby signals, father–child care |
Infant-caregiving instruction |
Education, information, Q&A |
Advantages of breastfeeding (for mother and baby), and breastfeeding method, baby’s signals, and deep breastfeeding (latch and positioning) |
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Practice, Q&A |
Breast massage and breastfeeding, holding a baby, feeding and burping, soothing a crying baby, changing diapers, bathing, and managing the umbilical cord |
Session 3: Becoming a happy couple and family (1 hour by a women’s health nurse)
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Well-being promotion |
Education, information, conversation, Q&A |
1. Physical and mental changes in the pregnant woman and her husband |
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2. Check the mother’s and father’s situations during the perinatal period and talk about each other’s difficulties and how to help, and how to maintain the marital relationship |
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Experience |
1. Husbands wear pregnancy simulator vest |
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Conversation practice |
1. Identify usual communication patterns, and practice positive self-assertive communication |
Self-care promotion |
Education, information, Conversation, Q&A |
1. Physical changes, and discomfort of pregnant women, and caution and self-care methods, importance of spousal support during the third trimester |
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2. Prenatal and postpartum depression, stress related to the parental transition in couples, the importance of mutual support for couples, and self-care for couples, express their feelings with each other on parental transition |
Session 4: Becoming a happier couple (1 hour by a women’s health nurse)
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Well-being promotion |
Education, information, conversation practice, Q&A |
1. Understanding and empathy between spouses, and the effects of the virtuous cycle of expressing gratitude and empathy |
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2. Identifying common marital problems in parents and discuss current marital problems or difficulties |
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3. Characteristics of well-adapting parents, the positive effects of hugging, and consideration for each other |
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Conversation practice |
1.Thank-you messages (conversations and letter-writing) |
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2.Talk about what they want from others |
Social-role preparation |
Education, information, conversation Q&A |
1. Importance of accepting and adapting to parenthood in a positive manner |
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2. Talking about the difficulties, burdens, and fears of childbirth |