TABLE 1.
Authority | Men | Women | Children |
National Institutes of Health (33) | 900 μg RE/day | 700 μg RE/day; 770 μg RE/day if pregnant; 1,300 μg RE/day if lactating | 400 μg RE/day at 0–6 months; 500 μg RE/day at 7–12 months; 300 μg RE/day at 1–3 years; 400 μg RE/day at 4–8 years; 600 μg RE/day at 9–13 years; adult values if over 14 years unless pregnant (750 μg RE/day) or lactating (1,200 μg RE/day) |
Scientific Advisory Committee on Nutrition (148) | 700 μg RE/day | 600 μg RE/day; less than 3,000 μg RE/day if pregnant (supplementation not specifically advised) | 350 μg RE/day at 0–12 months; 400 μg RE/day at 1–6 years; adult values for girls over 11 years and boys over 15 years |
EFSA Panel on Dietetic Products, Nutrition, and Allergies [NDA] (149) | 570 μg RE/day | 490 μg RE/day; 700 μg RE/day if pregnant; 1,300 μg RE/day if lactating | 190 μg RE/day at 7–11 months; 580 μg RE/day in boys aged 15–17 years; other figures derived from bodyweight |