Table 3.
Weekday | Weekend | |
---|---|---|
Wake time (hh:mm) | 07:32 (0:55) | 07:48 (1:04) |
Sleep time (hh:mm) | 20:18 (0:50) | 20:25 (1:00) |
Sleep midpoint (hh:mm) | 01:55 (0:45) | 02:07 (0:52) |
Night sleep duration (h) | 11.2 (0.9) | 11.4 (1.1) |
Data are presented as mean (SD). n = 78. hh:mm = clock hour:minute, SD = standard deviation.