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. 2015 Oct 16;24(1):83–89. doi: 10.1016/j.jfda.2015.08.004

Table 2.

Nutrient contents of mabolo and comparison with other representative fruits.

Composition Content Relative nutrition content of representative fruitsa Remark/postscript

Persimmon PCA Persimmon PCNA Apple “Red-Delicious” Apple “Fuji”
Moisture (g/100 g) 84.4 81 85 86 87
Ash (g/100 g) 0.8 0.3 0.4 0.3 0.4
Calorie (kcal/100 g) 62 68 52 50 46
Carbohydrate (g/100 g) 13.8 18 13.8 13.4 12.1
Dietary fiber (g/100 g) 3.2 4.7 1.3 1.6 1.2
Crude protein (g/100 g) 0.4 0.5 0.5 0.1 0.3
Calories from fat (kcal/100 g) 5.4
Crude fat (g/100 g) 0.6 0.2 0.1 0.1 0.2
Glucose (g/100 g) 1.9
Fructose (g/100 g) 2.4
Vitamin C (mg/100 g) 2.2 46 79 2.1 2
Vitamin E (mg/100 g) 0.59 DL-α-tocopherol
Vitamin B2 (mg/100 g) 0.075 0 0.03 0 0.01
Vitamin B3 (mg/100 g) 0.157 Niacin
Folic acid (mg/100 g) 0.623 Vitamin B9
Pantothenic acid (mg/100 g) 0.19 Vitamin B5
Choline chloride (mg/100 g) 62.52
Malic acid (mg/100 g) 227.1 EU regulations require apple juice contains > 3 g/L [36] = 300
Fumaric acid (mg/100 g) 4.5
Sodium (mg/100 g) 2.0 6 10 4 3
Calcium (mg/100 g) 42.8 10 9 3 5 High-quality milk 95
Potassium (mg/100 g) 19.6 150 150 100 110
Magnesium (mg/100 g) 7.7 8 6 4 4
Phosphorus (mg/100 g) 17 14 19 11 11
Zinc (mg/100 g) 3.6 0.4 0.1 0 0.1 Oyster 7.1
Tannin acid (mg/100 g) 69.2 light green
Tannin acid (mg/100 g) 155.3 dark green
Tannin acid (mg/100 g) 213.3 ripe

PCA = pollination constant and astringent; PCNA = pollination constant and nonastringent.

a

Data from the Food and Drug Administration, Ministry of Health and Welfare, Taiwan [37].