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Analysis of test data of the experimental and control groups after the experiment (N = 20).
| Test items | Experimental group (X ± SD) | Control group (X ± SD) | t | p |
|---|---|---|---|---|
| 15 s pace jumping (times) | 51.7 ± 3.16 | 46.2 ± 2.97 | 3.579 | 0.006 |
| 50 m run (sec) | 7.35 ± 0.40 | 7.71 ± 0.33 | −2.599 | 0.029 |
| 20 m folding run (sec) | 4.99 ± 0.21 | 5.40 ± 0.23 | −3.725 | 0.005 |
| 10 m straight-line glide (sec) | 3.70 ± 0.41 | 4.21 ± 0.50 | −3.409 | 0.008 |
