Table 1.
Protocol | Initial Rest (%) | Post-Stretch (%) | Final Rest (%) |
---|---|---|---|
SS | 59.3 ± 16.0 | 55.1 ± 17.8 | 53.1 ± 16.4 |
DS | 55.8 ± 12.18 | 62.8 ± 12.6* | 54.0 ± 12.6 |
All values reported as means ± SD;
denotes p < 0.05.
Protocol | Initial Rest (%) | Post-Stretch (%) | Final Rest (%) |
---|---|---|---|
SS | 59.3 ± 16.0 | 55.1 ± 17.8 | 53.1 ± 16.4 |
DS | 55.8 ± 12.18 | 62.8 ± 12.6* | 54.0 ± 12.6 |
All values reported as means ± SD;
denotes p < 0.05.