Supplementary Table 4.
The Mediterranean Diet Quality Index for Children and Adolescents
| KIDMED test criteria | Scoring | |
|---|---|---|
| 1. | Takes a fruit or fruit juice every day | +1 |
| 2. | Has a second fruit every day | +1 |
| 3. | Has fresh or cooked vegetables regularly once a day | +1 |
| 4. | Has fresh or cooked vegetables more than once a day | +1 |
| 5. | Consumes fish regularly (at least 2–3/week) | +1 |
| 6. | Goes >1/week to a fast food restaurant? | -1 |
| 7. | Likes pulses and eats them >1/week | +1 |
| 8. | Consumes pasta or rice almost every day (5 or more per week) | +1 |
| 9. | Has cereals or grains (bread, etc.) for breakfast | +1 |
| 10. | Consumes nuts regularly (at least 2–3/week) | +1 |
| 11. | Uses olive oil at home | +1 |
| 12. | Skips breakfast | -1 |
| 13. | Has a dairy product for breakfast (yogurt, milk…) | +1 |
| 14. | Has commercially baked goods or pastries for breakfast | -1 |
| 15. | Takes two yogurts and/or some cheese (40 g) daily | +1 |
| 16. | Takes sweets and candy several times every day | -1 |