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. 2022 Jan-Mar;18(1):40–48. doi: 10.4183/aeb.2022.40

Supplementary Table 4.

The Mediterranean Diet Quality Index for Children and Adolescents

KIDMED test criteria Scoring
1. Takes a fruit or fruit juice every day +1
2. Has a second fruit every day +1
3. Has fresh or cooked vegetables regularly once a day +1
4. Has fresh or cooked vegetables more than once a day +1
5. Consumes fish regularly (at least 2–3/week) +1
6. Goes >1/week to a fast food restaurant? -1
7. Likes pulses and eats them >1/week +1
8. Consumes pasta or rice almost every day (5 or more per week) +1
9. Has cereals or grains (bread, etc.) for breakfast +1
10. Consumes nuts regularly (at least 2–3/week) +1
11. Uses olive oil at home +1
12. Skips breakfast -1
13. Has a dairy product for breakfast (yogurt, milk…) +1
14. Has commercially baked goods or pastries for breakfast -1
15. Takes two yogurts and/or some cheese (40 g) daily +1
16. Takes sweets and candy several times every day -1