Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Association between total training time of WB-HIIT and overall effect or effect on individual components (per hour of training).
| Parameters | K | Beta (SE) | p Value |
|---|---|---|---|
| Overall effect | 14 | 0.036 (0.012) | 0.004 |
| Cardiorespiratory fitness | 10 | 0.078 (0.024) | 0.001 |
| Fat-free mass | 7 | 0.012 (0.018) | 0.41 |
| Fat mass | 9 | 0.048 (0.012) | <0.001 |
| Musculoskeletal fitness | 10 | 0.030 (0.018) | 0.1 |
K, number of included studies; Beta, regression beta coefficients; SE, standard error.
