Table 3.
Intervention design of included studies.
| Groups Numbers |
Super- Vision |
Adverse Effects % | Drop Outs % |
Pool Temp ºC |
Water Depth m |
Floating Device |
Compliance % | Program Time (Weeks) | Session Time (Mins) | Sessions per Week | Total Number of Sessions | Warmup/ Cooldown |
|
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Alberti et al. (2017) [24] | DWR = 16 Control = 14 |
√ | N/A | 7 4 |
28–30 | 1.35 | √ | N/A | 18 | 50 | 2 | 36 | √ |
| Assis et al. (2006) [22] | DWR = 26 LBE = 26 |
√ 2 PT |
10 16 |
4 4 |
28–31 | N/A | √ | 100 | 15 | 60 | 3 | 45 | √ |
| Broman et al. (2006) [10] | DWR = 18 Control = 11 |
N/A | x | 3 2 |
27 | N/A | √ | N/A | 8 | 43 | 2 | 16 | √ |
| Colato et al. (2016) [21] | DWR = 11 Control = 9 |
N/A | N/A | N/A | 28 | 1.7 | √ | N/A | 12 | 70 | 3 | 36 | √ |
| Cues-ta-Vargas et al. (2012) [23] | DWR + GP = 29 GP = 29 |
√ | N/A | 3 4 |
N/A | 2.15 | √ | N/A | 15 | 30 | 3 | 45 | N/A |
| Davidson, K., & McNaughton, L. (2000) [19] | DWR = 5 RR = 5 |
√ | N/A | 0 0 |
22–25 | N/A | √ | 96 94 |
4 | 50 | 3 | 12 | N/A |
| Eyestone et al. (1993) [28] | DWR = 10 C = 11 RR = 11 |
N/A | N/A | N/A | N/A | Diving pool |
√ | N/A | 6 | 20–30 | Week 1: 3 Week 2: 4 Week 3–6: 5 |
27 | N/A |
| Kanitz et al. (2019) [20] | DWR = 7 LWR = 7 |
N/A | N/A | 3 (30%) 3 (30%) |
N/A | N/A | √ | 83 80 |
12 | 45 | 2 | 24 | √ |
| Mckenzie et al. (1991) [26] | DWR = 6 LWT = 6 |
N/A | N/A | N/A | N/A | Deep pool | x | N/A | 3 | 30 | 5 | 15 | N/A |
| Michaud, T. J. et al. (1995) [25] | DWR = 10 Control = 7 |
N/A | N/A | 6 | 27–29 | Diving pool |
√ | 100 | 8 | 40–70 | 3 | 24 | X |
| Wilber et al (1996) [27] | DWR = 8 TR = 8 |
N/A | N/A | 1 1 |
27 | N/A | √ | 96 98 |
6 | 30–60 | 5 | 30 | N/A |
Note: C: Cycling; DWR: Deep Water Running; RR: Road Running; LWR: Land Walking/Running; LBE: Land-based Exercises; GP: General Practice Consisting of Advice and Education about Exercise; TR: Treadmill Run; WT: Water Training; √: Included; x: Not Included; N/A: Not Available.