Table 2.

Participant baseline characteristics.

Baseline Variable	IFT (n = 17; 9 Males, 8 Females)	CERT (n = 17; 8 Males, 9 Females)	p-Value a
Age (years)	24.7 (4.8)	23.2 (3.9)	0.31
Height (m)	1.72 (0.1)	1.71 (0.1)	0.82
Weight (kg)	80.1 (13.8)	79.6 (13.5)	0.92
BMI (kg/m2)	27.0 (2.7)	27.1 (2.9)	0.93

Note: Mean (SD). ^a p-values reported are for independent t-tests between intervention groups. BMI = body mass index.