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. 2022 Aug 15;12:13822. doi: 10.1038/s41598-022-17781-0

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© The Author(s) 2022

Open AccessThis article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

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Fitness measures. (a) Recent measures. Resting heart rate (HR) and daily step counts, averaged over the week prior to testing. (b) Baseline-normalized measures. Resting heart rate and daily step counts averaged over the week prior to testing, divided by the average resting heart rate and step counts averaged over the preceding month. (c) Static measures. Body mass index (BMI), body fat percentage, and weight (in kg). For more information see Figs. S6, S7, S8, S9, and S10.