Table 2.
Baseline (mean ± SD) | 3-month FU (mean ± SD) | p-value | |
---|---|---|---|
Lights off time (hh:mm:ss PM) | 11:10:33 ± 1:10:23 | 11:14:18 ± 0:56:54 | 0.386 |
Time in bed (min) | 408.93 ± 84.83 | 427.99 ± 62.86 | 0.814 |
Sleep latency (min) | 24.43 ± 45.68 | 6.13 ± 7.22 | 0.034 |
Total sleep time (min) | 316.92 ± 74.30 | 369.92 ± 65.03 | 0.136 |
Sleep efficiency (%) | 78.56 ± 13.86 | 86.11 ± 7.03 | 0.084 |
REM sleep latency (min) | 94.29 ± 46.11 | 116.96 ± 79.79 | 0.388 |
N1 (%) | 6.41 ± 3.01 | 6.74 ± 6.59 | 0.505 |
N2 (%) | 53.24 ± 10.30 | 50.10 ± 13.59 | 0.272 |
N3 (%) | 25.79 ± 12.13 | 27.98 ± 12.99 | 0.308 |
REM (%) | 14.53 ± 4.33 | 15.18 ± 7.20 | 1.000 |
WASO (min) | 92.01 ± 67.41 | 58.38 ± 28.31 | 0.117 |
Abbreviations: FU, follow-up; WASO, wakefulness after sleep onset; N1, stage 1 of non-REM sleep; N2, stage 2 of non-REM sleep; N3, stage 3 of non-REM sleep; REM, rapid eye movement sleep; SD, standard deviation