Table 1.

Macronutrients of cruciferous vegetables per 100 g.

Species	Cultivar	Common name	Energy (kcal)	Water (g)	Carbohydrates (g)	Proteins (g)	Fats (g)	Fiber (g)
Brassica oleracea	var. italica	Broccoli	34	89.30	6.64	2.82	0.37	2.60
	var. gemmifera	Brussels sprouts	43	86	8.95	3.38	0.30	3.80
	var. capitata	Cabbage	25	92.18	5.80	1.28	0.10	2.50
	var. botrytis	Cauliflower	25	92.07	4.97	1.92	0.28	2.00
	var. viridis	Collard greens	32	89.62	5.42	3.02	0.61	4.00
	var. achepala	Kale	35	89.63	4.42	2.92	1.49	4.10
Brassica juncea	var. rugosa (or integrifolia)	Mustard greens	27	90.70	4.67	2.86	0.42	3.20
Brassica rapa	ssp. rapa	Turnip	28	91.87	6.43	0.90	0.10	1.80
	ssp. parachinensis	Rapini, broccoli rabe	22	92.55	2.85	3.17	0.49	2.70
Raphanus sativus	-	Radish	16	95.30	3.40	0.70	0.10	1.60