Table 2.

Micronutrients of cruciferous vegetables per 100 g.

Cruciferous plant	Edible part	Minerals (mg)				Vitamins
		K	Ca	Mg	Fe	C (mg)	B9 (μg)
Broccoli	Inflorescence	316	47	21	0.7	89.2	63
Brussels sprouts	Buds	389	42	23	1.4	85	61
Cabbage	Leaves	170	40	12	0.5	36.6	43
Cauliflower	Inflorescence	299	22	15	0.4	48.2	57
Collard greens	Leaves	-	232	27	-	35.30	-
Kale	Leaves	491	150	47	1.5	120	141
Mustard greens	Leaves	384	115	32	1.64	70	12
Turnip	Root	191	30	11	0.3	21	15
Rapini, broccoli rabe	Leave, stem, flower buds	-	108	0.39	-	20.20	-
Radish	Root	233	25	10	0.3	14.8	25