Table 4.
Type of physical exercise | CG body area | CG timing and duration | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
SMD [95% CI] | Z | p | I2 | Chi2 | SMD [95% CI] | Z | p | I2 | Chi2 | SMD [95% CI] | Z | p | I2 | Chi2 | |||
IMM ≤ t < 24 h | |||||||||||||||||
PLYO | 0.42 [− 0.03, 0.87] | 1.81 | 0.07 | 0 | 0.26 | U | − 0.07 [− 0.53, 0.38] | 0.32 | 0.75 | 0 | 0.35 | DUR | − 0.05 [− 0.40, 0.30] | 0.29 | 0.77 | 9 | 5.51 |
ECC | − 0.27 [− 0.68, 0.14] | 1.30 | 0.19 | 0 | 1.48 | L | 0.05 [− 0.23, 0.33] | 0.35 | 0.73 | 5 | 8.43 | 12 h | 0.04 [− 0.42, 0.50] | 0.16 | 0.87 | 0 | 1.64 |
RES | 0.07 [− 0.37, 0.52] | 0.32 | 0.75 | 0 | 0.81 | U + L | − 0.15 [− 0.60, 0.30] | 0.67 | 0.50 | 0 | 0.07 | 72 h | 0.07 [− 0.38, 0.52] | 0.32 | 0.75 | 0 | 1.77 |
COMB | − 0.18 [− 0.60, 0.24] | 0.85 | 0.40 | 0 | 1.16 | ||||||||||||
Overall | − 0.01 [− 0.23, 0.20] | 0.12 | 0.91 | 48.1 | 5.78 | − 0.02 [− 0.22, 0.19] | 0.16 | 0.87 | 0 | 9.52 | 0.01 [− 0.22, 0.24] | 0.06 | 0.95 | 0 | 9.11 | ||
24 ≤ t < 48 h | |||||||||||||||||
PLYO | 0.37 [− 0.43, 1.17] | 0.90 | 0.37 | 60 | 4.96 | U | − 0.07 [− 0.50, 0.36] | 0.32 | 0.75 | 0 | 2.70 | DUR | − 0.25 [− 0.75, 0.26] | 0.96 | 0.34 | 0 | 1.95 |
ECC | − 0.05 [− 0.39, 0.29] | 0.30 | 0.76 | 0 | 3.38 | L | 0.03 [− 0.29, 0.35] | 0.18 | 0.86 | 0 | 8.00 | 12 h | 0.10 [− 0.34, 0.54] | 0.46 | 0.65 | 20 | 5.00 |
COMB | − 0.07 [− 0.48, 0.34] | 0.33 | 0.74 | 0 | 0.21 | U + L | − 0.00 [− 0.45, 0.45] | 0.01 | 0.99 | 0 | 0.46 | 72 h | 0.14 [− 0.26, 0.54] | 0.70 | 0.49 | 0 | 2.10 |
Overall | 0.03 [− 0.20, 0.26] | 0.26 | 0.79 | 0 | 0.98 | − 0.00 [− 0.22, 0.21] | 0.03 | 0.98 | 0 | 11.29 | 0.03 [− 0.21, 0.28] | 0.27 | 0.79 | 0 | 10.63 | ||
48 ≤ t < 72 h | |||||||||||||||||
PLYO | 0.44 [− 0.72, 1.61] | 0.74 | 0.46 | 79 | 9.70 | U | − 0.20 [− 0.65, 0.25] | 0.85 | 0.39 | 6 | 4.25 | DUR | − 0.48 [− 1.22, 0.26] | 1.27 | 0.20 | 0 | 0.72 |
ECC | − 0.20 [− 0.65, 0.25] | 0.85 | 0.39 | 6 | 4.25 | L | 0.15 [− 0.50, 0.80] | 0.45 | 0.65 | 67 | 12.04 | 12 h | 0.09 [− 1.31, 1.50] | 0.13 | 0.89 | 81 | 10.60 |
72 h | 0.17 [− 0.26, 0.59] | 0.76 | 0.45 | 10 | 3.32 | ||||||||||||
Overall | 0.05 [− 0.32, 0.42] | 0.26 | 0.80 | 0 | 1.41 | − 0.03 [− 0.43, 0.37] | 0.16 | 0.87 | 48 | 17.28 | − 0.01 [− 0.46, 0.45] | 0.03 | 0.98 | 53 | 16.92 | ||
72 ≤ t < 96 h | |||||||||||||||||
PLYO | 0.49 [− 0.21, 1.18] | 1.37 | 0.17 | 46 | 3.72 | U | − 0.04 [− 0.39, 0.47] | 0.18 | 0.86 | 0 | 3.96 | DUR | 0.02 [− 0.70, 0.75] | 0.07 | 0.95 | 0 | 0.80 |
ECC | 0.04 [− 0.39, 0.47] | 0.18 | 0.86 | 0 | 3.96 | L | 0.28 [− 0.33, 0.89] | 0.90 | 0.37 | 50 | 6.06 | 12 h | 0.24 [− 0.80, 1.27] | 0.45 | 0.65 | 68 | 6.16 |
72 h | 0.14 [− 0.28, 0.57] | 0.66 | 0.51 | 10 | 3.32 | ||||||||||||
Overall | 0.21 [− 0.17, 0.58] | 1.08 | 0.28 | 13.8 | 1.16 | 0.14 [− 0.21, 0.49] | 0.79 | 0.43 | 23 | 10.46 | 0.14 [− 0.21, 0.49] | 0.79 | 0.43 | 23 | 10.46 | ||
96 h ≤ t | |||||||||||||||||
U | 0.16 [− 0.55, 0.87] | 0.44 | 0.66 | 45 | 5.41 | DUR | − 0.22 [− 0.81, 0.36] | 0.75 | 0.45 | 0 | 0.22 | ||||||
L | 0.48 [− 0.96, 1.92] | 0.65 | 0.51 | 75 | 3.99 | 12 h | 0.56 [− 0.77, 1.89] | 0.82 | 0.41 | 67 | 3.06 | ||||||
Overall | - | - | - | - | - | 0.26 [− 0.33, 0.85] | 0.87 | 0.38 | 49 | 9.71 | 0.07 [− 0.50, 0.65] | 0.25 | 0.80 | 33 | 5.93 |
CG compression garment, CI confidence interval, COMB combined exercise, DUR CG applied during exercise, ECC lab-based eccentric exercise, IMM immediately, L CG applied on the lower body, PLYO plyometric exercise, RES resistance exercise, t measurement time point, SMD standardized mean difference, U CG applied on the arm/upper body, U + L CG applied on both the upper and lower body