Table 2.

Hygiene and personal care measures.

Hygiene and personal care measures

Avoid extreme heat and cold Use sun protection Do not use irritating cosmetics Dry and hydrate the skin well after a shower or bath Do not wear a watch, bracelets or rings Do not wear clothing that is tight at chest, shoulder, waist or leg level Do not use saunas or UVA rays Avoid being overweight and weight gain; follow a low-fat diet Sleep on the non-operated side with the affected limb slightly elevated Consult your doctor in case of rashes or skin irritations Avoid vigorous and repetitive exercises Perform the set exercises daily Bandage the arm on flights longer than 2 h