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. 2022 Aug 24;2022(8):CD010459. doi: 10.1002/14651858.CD010459.pub3

Comparison 6. Sleep efficiency: listening to music versus control.

Outcome or subgroup title No. of studies No. of participants Statistical method Effect size
6.1 Sleep efficiency: Pittsburgh Sleep Quality Index (component score) – immediately postintervention 3 197 Mean Difference (IV, Random, 95% CI) ‐0.96 [‐1.38, ‐0.54]