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A total of 82 individuals were screened and 24 were excluded as they did not meet one or more inclusion criteria. 58 participants were randomized into 1 of 3 groups: 4-h TRF, 6-h TRF, or control. Baseline measures were assessed after randomization. At the conclusion of the 8-week intervention period, there were 16 completers in the 4-h TRF group, 19 completers in the 6-h TRF group, and 14 completers in the control group.
