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Prebiotic sources (adapted to Chudzik et al. [94]).
| Source | Prebiotics |
|---|---|
| Asparagus, chicory, the blue agave plant, | Fructooligosaccharides (FOS) |
| Soybean | Soybean oligosaccharide (SOS) |
| Chicory, garlic, asparagus, onion, yacon | Inulin |
| Milk | Lactulose |
| Lycopus lucidus herb | Galactooligosaccharides (GOS) |
| Honey, rice, corn cob | Xylooligosaccharide (XOS) |
| Palm kernel products | Mannooligosaccharides (MOS) |
| Cereal grains, seeds, starchy fruits and vegetables | Resistant starch |
