Table 2.
N = 5 | Bench press 3RM (kg) | Squat 3RM (kg) | 3/4 full court run (s) | 17 × 15 running (s) | Jump and touch high (cm) |
---|---|---|---|---|---|
Experiment group 1 | 53.2 ± 9.31 | 69.6 ± 8.26 | 4.08 ± 0.34 | 74.01 ± 4.89 | 315.60 ± 7.23 |
Experiment group 2 | 52.2 ± 7.36 | 67.6 ± 9.65 | 3.82 ± 0.48 | 66.89 ± 4.01 | 310.20 ± 7.46 |
Experimental group 3 | 54.8 ± 9.39 | 69.8 ± 7.66 | 3.91 ± 0.31 | 72.29 ± 4.91 | 309.00 ± 9.30 |
Control group | 50.6 ± 8.50 | 67.2 ± 9.12 | 3.78 ± 0.26 | 70.71 ± 2.58 | 318.00 ± 2.91 |
p | 0.891 | 0.948 | 0.556 | 2.606 | 1.821 |
f | 0.206 | 0.118 | 0.717 | 0.088 | 0.184 |