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Participants’ anthropometric characteristics.
| Pre | Post | t | p | r2 | |
|---|---|---|---|---|---|
| Age (y) | 27.4 ± 5.1 | 27.4 ± 5.1 | |||
| Height (m) | 177.3 ± 6.8 | 177.3 ± 6.8 | |||
| Weight (kg) | 76.4 ± 6.3 | 76.0 ± 6.1 | t = 1.668 | p = 0.113 | r2 = 0.134 |
| Body fat (%) | 6.27 ± 1.94 | 6.12 ± 1.85 | t = 2.013 | p = 0.059 | r2 = 0.184 |
Data are presented as mean ± SD.
