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. 2022 Aug 29;8:108. doi: 10.1186/s40798-022-00502-2

Table 6.

Certainty of evidence for meta-analysed outcomes

Outcome No. trials (no. participants) Comparisons Certainty of evidence
In-water vertical jump 8 (n = 126) PJT versus specific-active (3 groups) or active controls (1 group) Lowd
In-water agility 7 (n = 105) PJT versus specific-active controls Lowd
In-water time trials 22 (n = 438) PJT versus specific-active (8 groups) or active controls (9 groups) Lowa,c
Maximal strength 5 (n = 97) PJT versus specific-active (3 groups) and active controls (1 group) Moderatec
Horizontal jump 4 (n = 105) PJT versus active controls Very lowa,b,c
Squat jump 5 (n = 91) PJT versus specific-active (1 group) and active controls (4 groups) Lowa,c
Countermovement jump 20 (n = 378) PJT versus specific-active (8 groups) and active controls (7 groups) Very lowa,b,c
Body mass 7 (n = 158) PJT versus specific-active (1 group) and active controls (6 groups) Very lowa,d

PJT plyometric jump training

aDowngraded by one level due to average PEDro score being moderate (< 6)

bDowngraded by one level due to high impact of statistical heterogeneity (> 75%)

cDowngraded by one level due to < 800 participants for the comparison or unclear direction of the effects

dDowngraded by two levels if both < 800 participants for the comparison and unclear direction of the effects were identified