TABLE 1.

Descriptive statistics of results for CT and RT group before and after the 12-week training intervention.

		CT group				RT group
		Pre	Post	p	Partial ${\mathit{\eta }}^2$	Pre	Post	p	Partial ${\mathit{\eta }}^2$
Occupational activity’s ability	100 m LR(s)	19.24 ± 1.53	17.85 ± 1.05*	0.006	0.126	19.25 ± 1.41	18.24 ± 1.30*	0.044	0.071
	60 m SLR(s)	12.71 ± 0.84	11.58 ± 0.84*	0.007	0.123	12.84 ± 1.31	12.50 ± 1.33	0.401	0.013
	5 m × 20 m SR (s)	49.48 ± 2.75	48.92 ± 3.21	0.700	0.003	48.09 ± 5.77	47.30 ± 3.14	0.580	0.005
	4th-floor CR (s)	28.51 ± 6.39	24.41 ± 5.82*	0.020	0.054	30.40 ± 7.69	27.60 ± 4.88	0.226	0.026
Strength and Power	1RM BS (kg)	100.67 ± 7.99	110.67 ± 7.99*	0.007	0.121	100.33 ± 10.93	109.67 ± 11.87*	0.012	0.107
	1RM BP (kg)	73.33 ± 9	90 ± 8.02*	0.000	0.264	74.33 ± 12.52	85.67 ± 10.67*	0.004	0.142
	CMJ (cm)	37.53 ± 4.31	42.53 ± 5.37*	0.001	0.168	37.60 ± 3.09	37.80 ± 3.03	0.893	0.000
	SMT (m)	4.06 ± 0.43	4.80 ± 0.22*	0.000	0.327	4.16 ± 0.43	4.33 ± 0.45*	0.223	0.026

*Statistically significant difference between pre-and post-test, p < 0.05.