TABLE 6.
Product | Crunchy honey cereal | Mild chicken and rice curry | Raspberry cheesecake protein bar | Shredded cheddar cheese | High-protein full-cream milk | Salmon with Sunblush tomato dressing |
Ingredients | Cereals (77%) [wholegrain wheat (68%), rice flour], raw sugar, honey (2%), coconut (1%), salt, barley malt extract, flavor, vitamins (niacin, vitamin E, thiamin, riboflavin, folate), mineral (iron) | Coconut milk, rice, chicken (13%), onion, chicken stock, carrot, pumpkin, zucchini, apple, raisins, garlic, cumin, turmeric, salt, pepper, preservative (202), citric acid | Protein blend (whey protein isolate, calcium caseinate, whey protein concentrate, milk protein concentrate, hydrolyzed collagen), white chocolate (18%) [sweetener (maltitol), cocoa solids (33%), soy protein isolate, milk solids (10%), emulsifiers (soy lecithin, 476), food acid (citric acid)], polydextrose, *15 remaining ingredients listed in footnote | Full-cream milk, salt, purified cellulose, culture, kosher nonanimal rennet | Filtered milk | Salmon (89%), dressing (11%) {tomato, red wine vinegar, water, green olives [green olives, water, salt, lactic acid], olive oil, tomato purée, Parmigiano reggiano cheese, Sunblush tomatade [Sunblush tomatoes (2%), tomato concentrate, sunflower oil, olive oil, salt, oregano, sugar, garlic, citric acid], lemon juice, fire-roasted tomatoes, garlic purée, basil, salt, black pepper} |
ADGs | Five food group | Five food group | Discretionary | Five food group | Five food group | Five food group |
NOVA | Ultra-processed | Ultra-processed | Ultra-processed | Ultra-processed | Minimally processed | Processed |
PAHO NPM | Unhealthy—excess free sugars | Unhealthy—excess total fat and saturated fat | Unhealthy—excess saturated fat | Unhealthy—excess total fat and sodium | Healthy | Unhealthy—excess total fat, excess saturated fat, and excess sodium |
WHO-Euro NPM | Unhealthy—excess sugars | Healthy | Unhealthy—energy bar category not permitted | Unhealthy—excess total fat | Unhealthy—excess total fat | Healthy |
HSR | 3.5 stars | 4 stars | 4.5 stars | 4.5 stars | 4.5 stars | 4 stars |
Nutri-Score | C rating | B rating | C rating | D rating | A rating | B rating |
Chilean NPM | Unhealthy—high in sugars | Healthy | Healthy | Unhealthy—high in sodium | Healthy | Healthy |
Product | Original baked cheesecake | Four bean mix | Stone-baked white batard | Classic sea salt grass-fed beef jerky | Organic apple kombucha | Fava beans supersnack |
Ingredients | Neufchatel cheese (31%) [milk, cream, salt, vegetable gum (410), lactic acid, starter culture], cream, biscuit crumb {wheat flour [minerals (iron, zinc), vitamins (thiamin, riboflavin, folic acid)], sugar, vegetable oil, wheat bran, high-fructose syrup, salt, raising agents (341, sodium bicarbonate), emulsifier (soy lecithin), cinnamon}, **15 remaining ingredients listed in footnote | Chickpeas (15%), red kidney beans (15%), butter beans (15%), cannellini beans (15%), water, salt, antioxidant (ascorbic acid) | Wheat flour (thiamin, folic acid), water, iodized salt, soy flour, yeast | Beef, coconut tree sap, apple cider vinegar, sea salt, spices | Live kombucha culture (water, organic Tasmanian Gala apple juice, organic cane sugar, certified organic white tea) | Fava beans (91%), sunflower oil, lightly salted seasoning [maltodextrin (from corn), salt (0.05%), mineral salt (potassium chloride), natural flavor] |
ADGs | Discretionary | Five food group | Five food group | Discretionary | Discretionary | Five food group |
NOVA | Ultra-processed | Processed | Processed | Processed | Processed | Ultra-processed |
PAHO NPM | Unhealthy | Healthy | Unhealthy—excess sodium | Unhealthy—excess free sugars and excess sodium | Unhealthy—excess free sugars | Unhealthy—excess transfat |
WHO-Euro NPM | Unhealthy | Healthy | Healthy | Unhealthy—excess sodium | Unhealthy—excess free sugars | Unhealthy—excess sodium |
HSR | 1 star | 5 stars | 3.5 stars | 0.5 star | 1.5 stars | 5 stars |
Nutri-Score | D rating | A rating | B rating | D rating | D rating | A rating |
Chilean criteria | Unhealthy | Healthy | Healthy | Unhealthy—high in sodium | Unhealthy—high in sugars | Healthy |
ADGs, Australian Dietary Guidelines; HSR, Health Star Rating; NPM, nutrient profile model; PAHO, Pan American Health Organization; WHO-Euro, World Health Organization European Division.
Sweetener (maltitol), humectant (glycerol), sweetener (sorbitol), berry bites (4.5%), soy protein nuggets, sunflower oil, natural flavor, maltodextrin, raspberry powder (0.4%), emulsifier (soy lecithin), flavor enhancer (salt), natural color (carmine), acidity regulator (malic acid), antioxidant (mixed tocopherols), sweetener (steviol glycosides).
Sugar, egg, lemon juice (from concentrate), glucose syrup, mineral salts (339, 450, 516), vegetable gums (410, 401), thickener (1412), lactic acid, natural vanilla flavor, emulsifiers [vegetable emulsifier (477, 471, 475)].