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. 2022 Aug 18;9:972379. doi: 10.3389/fnut.2022.972379

Table 2.

Summary of various clinical studies.

S. No. Study design Dosage of BME Intervention Clinical outcomes References
1. 46 healthy participants (males = 11; females = 35).
Aged between 18 and 60 years.
300 mg/day 12 weeks Significant improvement in speed of visual information processing and learning rate.
Concentrations were noticed with a reduction in state anxiety.
(103)
2. 107 healthy volunteers.
Aged between 18 and 60 years.
300 mg/day 90 days Increases accuracy and memory consolidation (104)
3. 76 participants.
Aged between 40 and 65 years.
300 mg for persons under 90 kg, and 450 mg for persons over 90 kg 90 days Significant reduction in the rate at which freshly acquired information is forgotten (105)
4. 98 healthy adults.
Aged over 55 years.
300 mg/day 12 weeks Improvement in-memory performance and retention. (106)
5. 60 healthy elderlies (males = 23; females = 37). 300 mg/day 12 weeks Improvement in the working memory, attention, and cognitive processing. (107)
6. 17 healthy volunteers. 320 mg BM and 640 mg of BM - Reduced stress and improved mood. (108)
7. 100 volunteers (male children and adolescents). 160 mg/day
320 mg/day
16 weeks Increased cognitive function. (109)
8. 60 Medical Students. 150 mg (b.i.d.) 6 weeks Cognitive enhancement. (110)
9. 12 patients.
Aged 18 and more.
250 mg (b.i.d.) 3 months Effective for treatment of dementia. (111)
10. 19 patients. 300 mg bid 4 weeks Effective for managing anhedonia. (112)