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. 2022 Sep 2;101(35):e30487. doi: 10.1097/MD.0000000000030487

Table 4.

Summary of lifestyle modifications for GERD in pregnancy.

Lifestyle modifications for typical reflux syndrome
• Head of bed elevation (6–11 inches) and lying in the left lateral decubitus position.
• Avoidance or reduced intake of food that may precipitate reflux (fatty and spicy foods, citrus, carbonated beverages, and alcohol).
• Avoidance of lying down within 3 hr of eating.

GERD = gastroesophageal reflux disease.