Table 1.
Classification of flavonoids and their dietary sources.
S. no. | Class | Flavonoids | Dietary sources | References |
---|---|---|---|---|
1. | Flavanones | Naringin | Cabbage, banana, kiwi, garlic, olives, onion, sprout vegetables, lemon | [25] |
Naringenin | ||||
Hesperetin | ||||
Eriodictyol | ||||
2. | Flavanols | Epigallocatechin gallate | Green tea, red wine, grapes, cocoa beans, apricots, berries, apple | [25] |
Epigallocatechin | ||||
Epicatechin | ||||
Catechin | ||||
3. | Flavones | Luteolin | Kiwi, green tea, oregano, spinach, lettuce, broccoli, watermelon, peas, chamomile flower, orange, grapes, pumpkin, chickpea, brown rice, rosemary | [26] |
Diosmin | ||||
Apigenin | ||||
Wogonin | ||||
4. | Flavonols | Quercetin | Green pea, grape seeds, apple, citrus fruits, soyabean, onions, cucumber strawberries, tomatoes | [26] |
Morin | ||||
Galangin | ||||
Kaempferol | ||||
5. | Anthocyanins | Malvidin | Berries (red, purple and blue), red grapes, fruits (pomegranate, red apple, apricot), vegetables (black beans, red cabbage, purple carrot, eggplant, coloured potatoes, red onions, radish), coloured cereals | [27, 28] |
Cyanidin | ||||
Hirsutidin | ||||
Pelargonidin | ||||
6. | Isoflavones | Genistein | Soybeans, soy foods, legumes, parsley, tofu, fava beans, red clover | [27] |
Glycitein | ||||
Equol | ||||
Daidzein |