Table 2.

Means and standard deviation scores for the interoceptive accuracy and interoceptive confidence scores across all four conditions.

	PA + IA	PA + EA	REST + IA	REST + EA
Interoceptive accuracy	0.81 ± 0.18	0.80 ± 0.17	0.72 ± 0.21	0.70 ± 0.22
Interoceptive confidence	6.63 ± 2.06	6.46 ± 2.33	5.03 ± 2.57	4.79 ± 2.43

PA + EA physical activity with an exteroceptive focus, PA + IA physical activity with an interoceptive focus, REST + EA exteroceptive focus at rest, REST + IA interoceptive focus at rest.