Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Summary of time-restricted eating (TRE) studies with blood pressure (BP) outcomes. White bars, randomized studies; Gray bars, non-randomized studies; superscript letter “a” self-selected window but 10:40–18:40 was the average eating window; superscript letter “b” self-selected window starts between 8:00–10:00 and ends by 18:00–20:00; black down-pointing triangle (▼) means significant weight loss with TRE; teardrop-spoked asterisk (✻) means lower fasting insulin with TRE
