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. 2022 Aug 31;11(17):2639. doi: 10.3390/foods11172639

Table 1.

Nutritional composition of the lunch meal and drinks.

Nutritional
Composition
Pasta
(500 g Cooked)
Pasta Sauce
(500 g)
Total Meal
Composition
Pomegranate Juice (PJ) Placebo Juice
Energy (kcal) 765 220 985 72 72
Protein (g) 28 9 37 0.6 Trace
Carbohydrates (g) 138.5 39.5 178 18 18
Sugars (g) 3.5 35 38.5
Fat (g) 8.5 3 11.5 Trace Trace
Saturated fat (g) 2.5 0.5 3
Fibre (g) 12 9 21 Trace Trace
Sodium (g) Trace 2 2
Polyphenols (mg GAE) 126 Negligible

GAE: gallic acid equivalent.