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. 2022 Aug 30;27(17):5584. doi: 10.3390/molecules27175584

Table 2.

A comparison of the relative protein content of spirulina algae with other food and food products based on the literature.

Food and Food Products RPC a (%) References
Spirulina 55.70 [59]
55–70 [23]
30–55 [60]
Beef 20.71
Chicken 21.96 [61]
22.25% [62]
Fish Carp 16.70 [63]
Cod 17.40
Herring 18.10
Salmon 18.40
Whole egg 12.60 [64]
Sausage 14.43 [65]
Milk Buffalo 4.17 [66]
Camel 3.38
Cow 3.56
Goat 3.44
Sheep 4.35
Whey Protein Buffalo 0.72
Camel 0.58
Cow 0.53
Goat 0.54
Sheep 0.74
Whey Proteins 54.8 3.0–74.8 4.1% [67]
Whey Protein Concentrate Powder 33.30 [68]
White Cheese 16.20 [69]
Organic hard cheese 21.53–25.70 [70]
Soy bean 38.30–40.30 [71]
35.35–39.80 [72]
Common Oat 11.61 [73]
Oat grains 9.70 [74]
Black Bean (Organically produced) 25.20 [75]
Maize 12.65–12.45 [76]
Rice 7.76–8.31 [77]
Wheat 11.88 [78]

a Relative Protein Content.