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. 2022 Aug 25;14(17):3499. doi: 10.3390/nu14173499

Table 1.

Different types of ketogenic diet (KD).

KD Type Macronutrient Proportion (% of Total Energy) General Characteristics
Carbohydrate Fat Protein
Classic ketogenic diet 4 90 6 Developed for epilepsy treatment
Medium-chain-triglyceride (MCT) ketogenic diet 17 73 (30–60% MCT) 10 MCT supplements should be incorporated into all meals and snacks
The modified Atkins diet (MAD) 5 (10–20 g/day) 65 30 No restriction on energy content, fluid, or protein
The modified ketogenic diet (MKD) 5 (30 g/day) 65–80 20–25 No restriction on energy
Very low-calorie ketogenic diet (VLCKD) 13 (usually <30 g/day) 44 43 (1.2–1.5 g/kg of ideal body weight) Total energy intake of <800 kcal/day
Ketogenic Mediterranean diet/modified Mediterranean ketogenic diet <30–50 g/day 45–50 30–35 With an emphasis on lean meats, fish, olive oil, walnuts, and salad