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. 2022 Sep 1;11(17):2290. doi: 10.3390/plants11172290

Table 2.

Importance of glucosinolates and omega-3 fatty acids with respect to health benefits.

Mustard Seed/Compound Source Biological Activity References
White mustard seed Auriculotherapy
Reduces body weight and body mass index
[60]
White mustard seed Reduces fatigue
Improves the physical and psychological condition
[61]
White mustard seed Auriculotherapy
Reduces anxiety and temporomandibular muscle contraction
[62,63]
Mustard seed powder Improves respiratory tract infections [64]
Mustard seed extract/Allyl isothiocyanate Reduces volatile sulfur compound causing oral malodor [65]
Yellow mustard bran Reduces postprandial glycemic response [66]
Mustard seed oil Effect on the epidermal integrity [67]
Mustard seed oil/α-Linolenic acid (ALA) Association of ALA intake and ischemic stroke [68]
ALA Stimulates postprandial ketogenesis [69]
ALA No effect in fasting blood glucose and insulin and glycated hemoglobin [70]
ALA Reduces the severity of multiple sclerosis [71]
ALA + quercetin Decreases total cholesterol, LDL, apolipoprotein B [72,73]
ALA-rich triacylglycerol (ALA-TAG)
ALA-rich diacylglycerol (ALA-DAG)
Reduction in BMI and visceral fat with ALA-DAG [74]
ALA-rich diacylglycerol (ALA-DAG) Enhances fat utilization [75]
ALA Effect of ALA-rich diet on the fatty-acid composition of serum phospholipids in obese patients affected by metabolic syndrome [76]
Sinapis alba (yellow mustard)/Glucoraphanin Inhibits Salmonella and E. coli growth [77]