Table 4.

Coefficients of the linear mixed effects model (LME) fitted to the chest press data. Estimates (Est.) correspond to one-repetition maxima [kg] and respective changes.

	Est.	Std. Err.	DF	t-Value	p-Value	Cohen’s d
(Intercept)	34.69	3.773	21	9.194	0.000	-
Training Post	−0.125	0.319	21	−0.391	0.699	−0.171
(Food)	−0.044	0.417	21	−0.105	0.917	−0.046
Training Post × Food	1.731	0.82	21	2.112	0.047	0.922