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. 2022 Aug 25;14(17):3500. doi: 10.3390/nu14173500

Table 2.

Indications for the use of dietary supplements containing folic acid provided by the manufacturers on product packaging.

Intended Use No.
of Products
Declared Folic Acid Content
(µg per Dose)
Min-Max Mode *
For adults
Supplementation of the daily diet 164 16–1000 200
Proper heart function, maintenance of normal cholesterol levels and homocysteine metabolism 29 30–600 200
Promotes proper vision 6 100–400 200
Increased physical and mental effort 19 40–400 200
Supporting the functioning of the nervous system, supporting the work of the brain 11 200–400 200
For women
For women (general) 21 100–400 200
For women planning and/or pregnant and breastfeeding 76 100–800 400
Better condition of skin, hair and nails 28 25–600 200
For women over 50 and going through menopause 12 20–400 400
For men 18 133–400 200
For children 36 12.5–300 100
For the elderly 14 100–400 100

* mode—the most common amount of folic acid (µg per dose).