Table 2.
Variables | Control Group (CG) (n = 15) | Differences between V0 and V4 (p-Value) a | Experimental Group (EG) (n = 14) | Differences between V0 and V4 (p-Value) | Differences GC vs. GE (p-Value) b |
---|---|---|---|---|---|
Weight (kg) | 40.27 ± 11.64 | −0.85 (0.23) | 42.97 ± 15.87 | −1.83 (0.13) | 0.46 |
Height (m) | 142.45 ± 10.17 | 1.5 (0.85) | 144.73 ± 13.39 | 1.5 (0.75) | 0.91 |
BMI 1 (kg/m2) | 19.58 ± 4.07 | −0.62 (0.19) | 20.61 ± 4.4 | −0.69 (0.13) | 0.62 |
Waist circumference (cm) | 66.48 ± 12.74 | −2.32 (0.02) | 71.61 ± 13.65 | −3.19 (0.001) | 0.58 |
Arm circumference (cm) | 18.94 ± 3.06 | −2.36 (0.018) | 19.39 ± 4.7 | −2.51 (0.012) | 0.45 |
Hip circumference (cm) | 88.77 ± 23.32 | −0.13 (p < 0.001) | 85.42 ± 18.25 | −0.38 (<0.001) | 0.17 |
BF% 1 | 29.59 ± 3.11 | −0.31 (0.39) | 31 ± 3.71 | −0.5 (0.22) | 0.26 |
FF% 1 | 27.28 ± 8.9 | 2.98 (0.003) | 27.77 ± 10.87 | 2.47 (0.016) | 0.82 |
Hb1Ac | 5.56 ± 0.2 | −0.3 (<0.001) | 5.51 ± 0.1 | −0.27 (0.001) | 0.51 |
Insulin (mIU/L) | 10.8 ± 5.89 | −0.8 (0.41) | 7.3 ± 4.59 | −4.8 (0.006) | 0.046 |
a The Student’s t for related samples and the Wilcoxon test were applied according to the normalization of the samples. b The Student’s t for independent samples and Mann–Whitney U test were applied to the normalization of the samples. 1 BMI: body mass index; BF%: body fat percentage; FF%: fat-free percentage