Table 1.
Muscle group | %MVIC RIGHT SIDE | %MVIC LEFT SIDE | ES | %MVIC RIGHT SIDE | %MVIC LEFT SIDE | ES |
---|---|---|---|---|---|---|
(95% CI) | (95% CI) | (95% CI) | (95% CI) | |||
85% 1 RM CONT | 85 % 1RM SS | |||||
Anterior | 114.6 ± 8.1 | 100.1 ± 6.1 | 2.02 | 101.1 ± 7.6 | 90.1 ± 4.5 | 1.76 |
deltoid | (108.8 to 120.4) | (95.7 to 104.5) | (95.7 to 106.5) | (86.9 to 93.3) | ||
Pectoralis | 66.4 ± 5.6 | 49.9 ± 4.9 | 3.14 | 56.6 ± 4.5 | 43.6 ± 3.3 | 3.29 |
major | (62.4 to 70.4) | (46.4 to 53.4) | (53.4 to 59.8) | (41.2 to 46.0) | ||
Triceps brachii | 79.8 ± 6.1 | 83.7 ± 4.6 | 0.72 | 59.4 ± 5.6 | 71.1 ± 3.1 | 2.59 |
(75.4 to 84.2) | (80.4 to 87) | (55.4 to 63.4) | (68.9 to 73.3) | |||
100% 1RM CONT | 100 % 1RM SS | |||||
Anterior | 122.5 ± 6.0 | 108.3 ± 7.2 | 2.14 | 104.2 ± 4.0 | 97.2 ± 6.8 | 1.25 |
deltoid | (118.2 to 126.8) | (103.2 to 113.4) | (101.3 to 107.1) | (92.3 to 102.1) | ||
Pectoralis | 86.6 ± 6.3 | 70.5 ± 9.5 | 2.00 | 73.0 ± 4.8 | 63.0 ± 4.2 | 2.22 |
major | (82.1 to 91.1) | (63.7 to 77.3) | (69.6 to 76.4) | (60.0 to 66.0) | ||
Triceps brachii | 103.5 ± 5.5 | 96.4 ± 5.2 | 1.33 | 84.4 ± 8.6 | 83.5 ± 2.7 | 0.14 |
(99.6 to 107.4) | (92.7 to 100.1) | (78.3 to 90.5) | (81.6 to 85.4) |
Data are presented as mean ± standard deviation and 95% confidence interval (95% CI); CONT = control condition; SS = Sling shot condition; MVIC = maximum voluntary isometric contractions; ES = effect size.