Table 5.
Algae oil | Plant oil – Flaxseed oil | Fish oil | |
---|---|---|---|
Omega 3 (g/100g) | 47.74 | 37.07 | 38.65 |
Omega 6 (g/100g) | 7.88 | 20.26 | 3.22 |
Omega-3/Omega-6 ratio | 6.06 | 1.83 | 12.02 |
MUFA (g/100g) | 3.62 | 26.37 | 24.79 |
PUFA (g/100g) | 55.62 | 57.33 | 41.78 |
MUFA - monounsaturated fatty acids.
PUFA - polyunsaturated fatty acid.