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. 2022 Aug 31;9(3):e37229. doi: 10.2196/37229

Table 3.

Exercises according to the type and progression level (N=1313).

Exercise type Value, n Exercise progression
Sitting exercise 514

Sitting exercises 1 and 2 347 All progression levels

Sitting exercise 3 167 All progression levels
Standing exercise 530

Standing exercises 1 and 2 312 All progression levels

Standing exercise 3 97 Progression levels 0 and 1 included 46; progression level 2 included 19; progression level 3 included 32

Standing exercise 4 121 All progression levels
Walking exercise 269

Walking exercise 1 87 All progression levels

Walking exercises 2 and 3 182 All progression levels