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. Author manuscript; available in PMC: 2023 Oct 1.
Published in final edited form as: Med Sci Sports Exerc. 2022 May 12:10.1249/MSS.0000000000002958. doi: 10.1249/MSS.0000000000002958

FIGURE 2.

FIGURE 2.

Schematic illustrating the testing and training visits associated with the study. *indicates the timeline of the training session for weeks 1, 3, 5, and 7. + indicates the timeline of the training session weeks 2, 4, 6, 8. TB = training block; Eval = Evaluation