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Study design. Abbreviation: HIIT, high‐intensity interval training; MICT, moderate‐intensity continuous training; Hr(s), hour(s); V1, visit one; V2, visit two. 
: recruitment phone call; 
: consumption of standardized snack; 
: exercise intervention; 
: flash glucose monitor; 
: food and physical activity diaries; 
: physical activity monitor; 
: return of devices via mail.
