| ANOVA | analysis of variance |
| Tbase | Baseline |
| T24 | 24 h post-resistance training |
| T48 | 48 h post-resistance training |
| RT | Resistance training |
| EIMD | Exercise-induced muscle damage |
| CK | Creatine kinase |
| RBE | Repeated bout effect |
| DJ | Drop jump |
| RM | Repetition maximum |
| DOMS | Delayed-onset muscle soreness |
| CMJ | Counter-movement jump |
| RPE | Rating of perceived exertion |
| SD | Standard deviation |
| SSC | Stretch-shortening cycle |
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