TABLE 5.
Question/response | M | (SD) |
---|---|---|
Please think about the information and resources you received during our contacts with you. The information…a | ||
fit my situation | 4.6 | (0.66) |
was easy to understand | 4.6 | (0.77) |
was useful to me | 4.6 | (0.56) |
kept me on track | 4.3 | (0.75) |
Please rate the information you receivedb | ||
Depth of information | 2.8 | (0.65) |
Amount of information | 2.75 | (0.62) |
Regarding goalsa | ||
Using goals tool sheet was helpful | 3.8 | (1.16) |
Goals I chose were my own, not someone else’s | 4.9 | (0.34) |
How helpful were the following in making progress towards your health goal?a | ||
Setting my weekly sub-goals | 4.2 | (1.01) |
Checking in with staff each week | 4.8 | (0.41) |
Identifying my obstacles to my goal | 4.5 | (0.73) |
Identifying ways around my obstacles | 4.5 | (0.70) |
I would recommend this program to my friendsa | 4.5 | (0.90) |
Note. SD = standard deviation.
Response options were 1 = strongly disagree to 5 = strongly agree; 3 = neither.
Response options were 1 = not enough to 5 = too much; 3 = just the right amount.