Table 2.
Overall | 55 year | >55 year | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Before | After | Before vs. After p (t Test) | Before | After | Before vs. After p (t Test) | Before | After | Before vs. After p (t Test) | |||||||
Mean | SD | Mean | SD | Mean | SD | Mean | SD | Mean | SD | Mean | SD | ||||
Resting State (RS) a | |||||||||||||||
HR (cpm) | 78.52 | 11.88 | 76.18 | 10.70 | 0.06 | 78.54 | 11.98 | 77.83 | 11.51 | 0.65 | 78.49 | 11.88 | 73.90 | 9.13 | 0.01 * |
VO2 (mL/min/kg) | 4.33 | 1.18 | 4.25 | 1.28 | 0.57 | 4.20 | 0.95 | 4.12 | 1.10 | 0.63 | 4.52 | 1.43 | 4.42 | 1.50 | 0.73 |
VE (mL/min/kg) | 13.22 | 4.44 | 13.11 | 4.53 | 0.84 | 13.43 | 4.71 | 13.50 | 4.86 | 0.91 | 12.92 | 4.06 | 12.56 | 4.02 | 0.68 |
RER | 0.81 | 0.07 | 0.82 | 0.08 | 0.11 | 0.80 | 0.06 | 0.82 | 0.07 | 0.07 | 0.82 | 0.07 | 0.83 | 0.09 | 0.63 |
Anaerobic Threshold (AT) b | |||||||||||||||
HR (cpm) | 104.03 | 15.55 | 105.81 | 14.04 | 0.21 | 105.19 | 14.76 | 108.19 | 14.38 | 0.10 | 102.44 | 16.65 | 102.51 | 13.03 | 0.97 |
VO2 (mL/min/kg) | 11.16 | 2.91 | 12.85 | 3.17 | 0.00 ** | 11.58 | 2.64 | 13.54 | 3.25 | 0.00 ** | 10.58 | 3.19 | 11.90 | 2.81 | 0.00 ** |
VE (mL/min/kg) | 28.87 | 7.26 | 32.42 | 8.50 | 0.00 ** | 30.59 | 7.46 | 34.02 | 8.51 | 0.01 * | 26.49 | 6.33 | 30.21 | 8.07 | 0.00 ** |
RER | 0.93 | 0.06 | 0.95 | 0.05 | 0.00 ** | 0.94 | 0.05 | 0.95 | 0.04 | 0.02 * | 0.92 | 0.06 | 0.94 | 0.05 | 0.00 ** |
Slope | |||||||||||||||
VE/VCO2 | 29.94 | 5.18 | 29.69 | 5.42 | 0.58 | 28.36 | 3.33 | 28.17 | 3.69 | 0.61 | 32.12 | 6.40 | 31.80 | 6.65 | 0.56 |
OUES | 1426.75 | 346.30 | 1547.19 | 403.49 | 0.00 ** | 1531.19 | 265.11 | 1706.60 | 363.39 | 0.00 ** | 1282.14 | 394.15 | 1326.47 | 351.94 | 0.22 |
* p < 0.05; ** p < 0.01; when comparing. a at the beginning of the whole test with rest state. b in the process of the whole test reaching the critical value of AT. SD standard deviation, cpm counts per minutes, HR heart rates, VO2 oxygen uptake, RER respiratory exchange ratio, VE ventilation, VE/VCO2 VE–VCO2 slope, OUES oxygen uptake efficiency slope.