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. 2022 Sep 8;14(18):3703. doi: 10.3390/nu14183703

Table 3.

Muscle oxygenation of the vastus lateralis during a back squat exercise protocol for determination of power and velocity following acute and multiday nitrate supplementation.

PL BR
Day 1 Day 4 Day 1 Day 4
Variable Set 1 Set 2 Set 1 Set 2 Set 1 Set 2 Set 1 Set 2
Baseline (%) 71 ± 11 72 ± 11 71 ± 13 70 ± 12 71 ± 13 73 ± 10 72 ± 14 73 ± 13
TD (s) 4.2 ± 2.6 4.5 ± 2.5 4.6 ± 2.5 3.9 ± 3.3 2.6 ± 2.1 3.0 ± 3.3 4.9 ± 3.6 3.9 ± 3.4
Nadir during exercise 65 ± 16 68 ± 15 63 ± 17 61 ± 16 58 ± 17 63 ± 15 66 ± 15 65 ± 16
Nadir post-exercise 24 ± 17 26 ± 19 29 ± 25 22 ± 23 21 ± 16 20 ± 18 24 ± 17 25 ± 19
ΔSmO2 during exercise −6 ± 11 −4 ± 8 −8 ± 9 −9 ± 10 −13 ± 14 −11 ± 15 −5 ± 8 −8 ± 10
ΔSmO2 total −47 ± 13 −46 ± 14 −42 ± 20 −48 ± 17 −51 ± 15 −53 ± 15 −47 ± 17 −48 ± 17
Time to nadir
post-exercise
22 ± 5 21 ± 6 22 ± 7 22 ± 6 20 ± 5 19 ± 5 23 ± 7 21 ± 6
Lag from
end-exercise
16 ± 5 15 ± 6 14 ± 7 15 ± 6 13 ± 5 13 ± 5 16 ± 5 14 ± 4

Δ = difference; BR = NO3-rich beetroot juice; PL = NO3-depleted beetroot juice; s = seconds; SmO2 = muscle oxygen saturation; TD = time delay.