Table 5.

Results of study feasibility (N=13).

Measurement procedure and time point		Value, n (%)
Participants who took part in the assessments
	Midtest assessment	13 (100)
	Posttest assessment	12 (92)
Participants who completed all aging-related outcome measures
	Baseline	13 (100)
	Midtest assessment	12 (92)
	Posttest assessment	11 (92)a
Participants who attended the biweekly group sessions at the senior center
	Weeks 1-4	1.8 (93)
	Weeks 5-8	1.8 (93)
	Weeks 9-12	1.9 (97)
	Weeks 1-12	22.7 (94)
Participants who achieved the weekly home practice goals (≥1 day per week in weeks 1-4, ≥2 days per week in weeks 5-8, and ≥3 days per week in weeks 9-12)
	Weeks 1-4	9 (75)a
	Weeks 5-8	7 (58)a
	Weeks 9-12	9 (69)
Participants who achieved the weekly program exercise goals (center plus home: ≥3 days per week in weeks 1-4, ≥4 days per week in weeks 5-8, and ≥5 days per week in weeks 9-12)
	Weeks 1-4	10 (83)a
	Weeks 5-8	8 (67)a
	Weeks 9-12	9 (75)a
Lessons in which the lesson activities were delivered as planned
	Weeks 1-4	7 (88)b
	Weeks 5-8	7 (88)b
	Weeks 9-12	7 (88)b
	Weeks 1-12	33 (92)c

^aN=12.

^bN=8.

^cN=36.